Find Your Perfect Training Time
Class Timetable
Over 20 classes per week across multiple disciplines - from early morning bootcamps to evening MMA sessions
Adults & Juniors
KGB GYM Classes
All KGB martial arts classes for adults and juniors. Book directly by clicking any class below. Our schedule includes MMA, K1 Kickboxing, BJJ, Submission Grappling, and kids programmes.
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Ladies Only Bootcamp
Progress Project
Our exclusive ladies-only fitness programme run by Rhian. 6 classes per week in a supportive, women-only environment.
Monday - Friday
Saturday
08:00
Start your weekend strong!
Location:
KGB Gym, Parc Newydd, Briton Ferry, SA11 2UP
Contact: Rhian
Call 07428 674984Join KGB GYM
Membership Enquiries
Ready to Join?
All memberships are handled directly by our Head Coach, James Wallis. Contact us to discuss membership options, pricing, and get started with your martial arts journey.
Come Prepared
What to Bring
Training Clothes
Comfortable athletic wear
Water Bottle
Stay hydrated
Hand Wraps
For striking classes
Positive Attitude
Ready to learn!
First Time?
- Arrive 10-15 minutes early to complete registration
- Let the coach know it's your first class
- Don't worry about equipment - we have gloves and pads available
- Train at your own pace - all fitness levels welcome
Ready to Start Training?
Book your free trial class today. No experience necessary, all fitness levels welcome.