Train in Multiple Disciplines

Our Classes

From striking to grappling, kids to adults, beginners to competitors - find your perfect martial arts journey

MMA

MMA, or mixed martial arts, is a full-contact combat sport that combines striking and grappling. The MMA programme requires attendance in both the K1 kickboxing and grappling sessions.

Age Groups:Adults (16+)

Learn More

K1 Kickboxing

K-1 is a combat sport that combines elements of boxing and martial arts, including karate, kung fu and Muay Thai.

Age Groups:Juniors (6-14), Adults (14+)

Learn More

Submission Grappling

Submission Grappling is a dynamic no-gi grappling style that focuses on wrestling techniques, positional control, and submission holds.

Age Groups:Adults (14+)

Learn More

Kids Martial Arts

Kids Martial Arts offers age-appropriate training in kickboxing and BJJ for children aged 4-16, building confidence, discipline, and self-defence skills.

Age Groups:Mini Fighters (4-6), Juniors (6-14)

Learn More

Ladies Bootcamp

Ladies Bootcamp is a women-only fitness programme combining high-intensity training with a supportive community, designed to build strength and confidence.

Age Groups:Women (14+)

Learn More

Brazilian Jiu Jitsu (BJJ)

BJJ, or Brazilian Jiu-Jitsu, is grappling-based martial art and combat sport that focuses on ground fighting and submission holds.

Age Groups:Juniors (6-13), Adults (14+)

Learn More

24 Classes Per Week Across All Disciplines

This Week's Schedule

Adults Classes

Morning Classes

Tue & Thu @ 10:00AM

Evening Classes

Mon-Fri @ 6:00PM - 8:00PM

Weekend

Sat @ 11:00AM MMA

MMA • K1 Kickboxing • BJJ • Submission Grappling

Juniors & Kids

Mini Kickers (4-6)

Monday @ 4:15PM

Juniors K1 (6-13)

Mon & Wed @ 5:00PM

Juniors BJJ (6-13)

Tue @ 5:00PM, Thu @ 6:00PM

Ladies Bootcamp

Mon - Fri9:30AM

Saturday8:00AM

Progress Project →

View Full Timetable

Not Sure Which Class to Choose?

Every martial arts journey is unique. Our experienced team can help you find the perfect class based on your goals, fitness level, and interests. Whether you want to get fit, learn self-defence, or compete at the highest level, we have a programme for you.

All Levels Welcome

From complete beginners to experienced fighters

Free Trial Class

Try any class with no commitment required

Flexible Schedule

Multiple class times to fit your lifestyle