12 miles from Bridgend

Submission Grappling Classes in Bridgend

Premier submission grappling training just 20-25 minutes from Bridgend. Join KGB GYM in Briton Ferry today.

About Submission Grappling

Fast-paced grappling focused on wrestling, submissions, and positional control without the gi. Essential for MMA and modern grappling competition.

Key Benefits

Explosive movement
Wrestling skills
Submission defence
Cardio conditioning
Competition readiness

Getting Here from Bridgend

Easily accessible from Bridgend via the M4 motorway. Our submission grappling classes are perfectly timed for Bridgend residents, with evening sessions that accommodate work schedules.

12 miles

Distance

20-25 minutes

Drive Time

Class Information

Age Groups

Adults (14+)

Experience Level

All Levels Welcome

Class Duration

60-90 minutes

Weekly Schedule

Tuesday
6:00PM
Wednesday
7:00PM
Thursday
7:00PMCombat Room 1

First Class Free

No commitment required. Come try a class on us!

Book Your Free Trial
Submission Grappling training at KGB GYM

Join Our Submission Grappling Community

Serving Bridgend and surrounding areas

Start Your Journey Today

Ready to Train?

Don't let the 20-25 minutes journey stop you from training with the best. Our Submission Grappling programme is worth the trip!