12 miles from Bridgend

Submission Grappling Classes in Bridgend

Premier submission grappling training just 20-25 minutes from Bridgend. Join KGB GYM in Briton Ferry today.

About Submission Grappling

Fast-paced grappling focused on wrestling, submissions, and positional control without the gi. Essential for MMA and modern grappling competition.

Key Benefits

Explosive movement
Wrestling skills
Submission defence
Cardio conditioning
Competition readiness

Submission Grappling for Bridgend Residents

Coming from Bridgend? KGB GYM is a 20-minute journey via the M4 motorway. Take junction 42 and you're minutes from our facility at Parc Newydd. Several Bridgend residents carpool to submission grappling sessions.

All our submission grappling sessions are led by experienced coaches who welcome complete beginners alongside advanced practitioners. Free parking is available at the gym.

12 miles

from Bridgend

20-25 minutes

drive time

Get Directions from Bridgend

Class Information

Age Groups

Adults (14+)

Experience Level

All Levels Welcome

Class Duration

60-90 minutes

Weekly Schedule

Tuesday
6:00PM
Thursday
7:00PMCombat Room 1

Times may vary. Book online for latest availability.

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First Class Free

No commitment required. Come try a class on us!

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Submission Grappling training at KGB GYM

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Serving Bridgend and surrounding areas

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Ready to Train?

Don't let the 20-25 minutes journey stop you from training with the best. Our Submission Grappling programme is worth the trip!

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