
12 miles from Bridgend
Ladies Bootcamp Classes in Bridgend
Premier ladies bootcamp training just 20-25 minutes from Bridgend. Join KGB GYM in Briton Ferry today.
About Ladies Bootcamp
Our exclusive Ladies Only Bootcamp (Progress Project) offers a supportive, women-only environment for fitness and empowerment. High-energy sessions combining martial arts fundamentals with functional fitness training. All fitness levels welcome!

Women-only fitness and empowerment programme
Key Benefits
Ladies Bootcamp for Bridgend Residents
Coming from Bridgend? KGB GYM is a 20-minute journey via the M4 motorway. Take junction 42 and you're minutes from our facility at Parc Newydd. Several Bridgend residents carpool to ladies bootcamp sessions.
All our ladies bootcamp sessions are led by experienced coaches who welcome complete beginners alongside advanced practitioners. Free parking is available at the gym.
12 miles
from Bridgend
20-25 minutes
drive time
Class Information
Age Groups
Women (14+)
Experience Level
All Levels Welcome
Class Duration
60 minutes
Ready to Train?
Don't let the 20-25 minutes journey stop you from training with the best. Our Ladies Bootcamp programme is worth the trip!
