12 miles from Bridgend
Ladies Bootcamp Classes in Bridgend
Premier ladies bootcamp training just 20-25 minutes from Bridgend. Join KGB GYM in Briton Ferry today.
About Ladies Bootcamp
Our exclusive Ladies Only Bootcamp (Progress Project) offers a supportive, women-only environment for fitness and empowerment. High-energy sessions combining martial arts fundamentals with functional fitness training. All fitness levels welcome!
Women-only fitness and empowerment programme
Key Benefits
Getting Here from Bridgend
Easily accessible from Bridgend via the M4 motorway. Our ladies bootcamp classes are perfectly timed for Bridgend residents, with evening sessions that accommodate work schedules.
12 miles
Distance
20-25 minutes
Drive Time
Class Information
Age Groups
Women (14+)
Experience Level
All Levels Welcome
Class Duration
60 minutes
Christmas Specials
Special packages to kickstart your fitness journey this season
Unlimited Classes + Nutrition
All Clients
- Unlimited sessions
- Full January nutrition package
- Valid for 1 month after purchase
- Balance & moderation approach
- Perfect post-Christmas reset
14 Weeks Unlimited
New Clients Only
- Unlimited sessions
- Valid for 14 weeks after purchase
- December, January & February covered
- Warm & supportive community
- Perfect for nervous beginners
Ready to Train?
Don't let the 20-25 minutes journey stop you from training with the best. Our Ladies Bootcamp programme is worth the trip!